Cheers to Understanding

Sea moss gel is a natural, nutrient-rich product that derives from sea moss. It is calorie free and is high in minerals such as potassium, calcium, zinc, iron, iodine, and selenium. Sea moss gel offers 92 out of 102 vitamins and minerals our body needs to function optimally. Sea moss gel provides sustained energy and is known to have anti-inflammatory and antioxidant properties; which gives it the ability to help with weight loss and regulate metabolism. You should avoid sea moss gel if you have a high heavy-metal load, are pregnant, on blood thinners, or have a shellfish allergy. Take 1-2 Tbsp every other day to daily. It can be taken at night but is recommended first thing in the morning, preferably on an empty stomach. It can be used in smoothies, hot teas/coffee, sauces, desserts, soups, creams, and stews. It can also be used as a face mask and in skincare products. Sea moss gel can hold up to 1 month, refrigerated. Yes, you can freeze it.

Yes, I recommend refrigerating all products upon delivery. All products are made with fresh fruit and/or vegetables with no additives or preservatives; which means they can spoil. Shelf life: Waters: 7-10 days Cheers Juices: 3-5 days Sea Moss Gel: up to 1 month Juice detoxes/Wellness Shots: 5-7 days Peach Cobbler Muffins: 3 days other Sweet Treats: 5-8 days

My top recommendations to help improve fatigue are: - Waters that contains: strawberries, blueberries, oranges, and/or ginger - Sea Moss Gel - Energy and/or Immunity Shots other recommendations include: health sleep hygiene, at least 10-15 minutes of sunlight a day (as permitted), exercise, and meditation.

C2H water: when picking a water you want to look for citrus fruits such as lemons, limes, oranges, and grapefruit. Also, products with mint and cucumber help with weight loss. Juice Bar: these fruit and veggie juices can act as a meal replacement. This will help with weight loss as well as providing your body with helpful vitamins and other health benefits. Pineapple Juice Detox: many customers say the PJD helps suppress their appetite, which can help with weight loss.

Ideally, you should drink half of your body weight in ounces (oz) For example, if you weight 135 pounds (lbs) you should drink 67.5 oz of water daily. If you weight 250 lbs you should drink 125 oz of water daily. If you have heart disease (such a fluid over load or congestive heart failure (CHF), or kidney/bladder disease consult your physician prior to increasing your water intake!

It's just water, drink it! There are no special instructions, besides keeping it refrigerated and shake before drinking. Drink it how you would drink any bottled water. I recommend avoid drinking fluids 1.5-2 hour prior to bedtime to avoid increased nocturnal urination.

No! However, a balanced diet (+) physical activity will improve your results, if weight loss is your goal. When you are adequately hydrating your body based on your body weight the detoxification process will occur naturally. If dieting is not your thing check out our Sea Moss Gel! Our Sea Moss Gel is wild harvested and provides a whooping 92 out of 102 vitamins & minerals our body needs! Sea Moss Gel is a great source of sustained energy, and has been shown to have anti-inflammatory and antioxidant properties.

128 oz

CUCUMBERS are a natural laxative and MINT helps with bile flow. Look for products with these ingredients. They will help with digestive health, bloating, and help decrease belly fat. My go to for a good "clean out" is the 128 oz Orange-Cucumber-Lemon-Mint water. Customers have reported the green fruit & veggies juices, Detox Tea (warmed), and the Pineapple Juice Detox provided a good gentle clean out. These items can be found under the "Juice Bar" and "Wellness" sections.

I have two degrees and studied nutrition in college. 1. Bachelor of Science in Exercise Physiology (BSEP) 2. Bachelor of Science in Nursing (BSN, RN) with a certification in oncology.